What
is Swedish Massage.
Swedish massage is the most prevalent European massage technique.
It relaxes mind and body by applying a system of long gliding
strokes, kneading, and friction techniques on the more superficial
layers of muscles. In order to stimulate blood circulation
through the body's soft tissues, it generally works along
the direction of blood flow towards the heart. It is particularly
effective in treating back pain, whiplash, neck pain and
headaches/migraines.
